When we meditate our physiology changes and each cell in the body is filled with more prana (energy). When the energy levels in the body increase we feel more joy, peace, enthusiasm and mental clarity. With daily meditation your awareness develops and over time you can experience the highest and most refined states of consciousness. As your self-awareness increases you will naturally want to discover more about the mystery of life and the universe. When these questions arise, know that you are truly fortunate since the answers cannot be found in books but within your own self.